Weigh In record (no journal entry) for 26 March 2018
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94.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 77.53g | Prot: 79.41g | Carbs: 248.40g.
Breakfast: REWE Landbrot, Tomaten, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Gouda Holland Jung. Lunch: Rama Cremefine Zum Kochen 15%, Hähnchenkeule Fleisch, Birkel Bandnudeln. Snacks/Other: Milka Noisette, Ja! H-Fettarme Milch 1,5% Fett, Vitalis Schoko Müsli Weniger Süß, Banane. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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