Weigh In record (no journal entry) for 26 March 2018
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92.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 54.11g | Prot: 88.18g | Carbs: 143.55g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Pomme, Noix de Coco, Crevette, Petits Pois, Jambon. Dinner: Clémentines, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Fleury Michon Gratin d'endives au Jambon, Vin Merlot, Régal Soupe Mouliné de Légumes Variés, Danone Yaourt Nature. more...
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5134 kcal
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Exercise:
Vélo route - 2 hours and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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beenji44's Weight History
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