Weigh In record (no journal entry) for 26 March 2018
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68.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 33.37g | Prot: 51.71g | Carbs: 144.48g.
Breakfast: Carrefour Tartine Croustillante Seigle & Sésame, Taillefine Yaourt Nature 0%, Oeuf sur le Plat. Lunch: Carrefour Petits Pains Spéciaux Précuits, Céréal Bio Salade à la Mexicaine, Bonduelle Céleris Râpés, Pommes de Terre Vapeur, Concombre (avec Peau). Dinner: Ssk Confiture Pruneaux, Taillefine Yaourt Nature 0%, Carrefour Mayonnaise Allégée, Carrefour Tartine Croustillante Seigle & Sésame, William Saurin Bœuf Bourguignon. more...
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Losing 2.8 kg a Week
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ssk.pub77's Weight History
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