BoldlyGoGames's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
106.6 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1495 kcal Fat: 26.09g | Prot: 37.99g | Carbs: 275.29g.   Breakfast: Old Orchard Country Style Lemonade, Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Pei Wei Japanese Chicken Teriyaki Bowl with White Rice. Dinner: Simply Orange Simply Lemonade. Snacks/Other: Oil Popped White Popcorn , Canada Dry Ginger Ale (12 oz), Kellogg's Fruity Snacks - Mixed Berry. more...
3828 kcal Exercise: Crossfit - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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BoldlyGoGames's Weight History


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