275panda's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

60 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1466 kcal

Fat: 85.05g | Prot: 147.67g | Carbs: 21.62g. Breakfast: Куриные Грудки (Запеченые), Жареное Яйцо без Жира. Lunch: Кабачок, Жареная или Запеченная Куриная Грудка. Snacks/Other: Good Food Миндаль Сушеный. more...

1934 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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275panda's Journal, 26 Mar 18

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275panda's Weight History