lidia_loginova's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

81 kg Lost so far: 4 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

622 kcal

Fat: 23.47g | Prot: 38.58g | Carbs: 69.90g. Breakfast: Банан, Овсяная Каша на Воде. Lunch: Суп овощной. Dinner: Картофельное Пюре, Приготовленная Цветная Капуста (без Жира), Куриные Котлеты. Snacks/Other: Арахис. more...

3164 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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lidia_loginova's Journal, 26 Mar 18

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lidia_loginova's Weight History