Weigh In record (no journal entry) for 26 March 2018
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 77.97g | Prot: 104.58g | Carbs: 154.15g.
Breakfast: Rainbow Maapähkinä. Lunch: Blå Band Pippurikastike, Kanafilee, Valkoinen Riisi. Dinner: Rainbow Meetvursti, Valio Arki Juusto. Snacks/Other: Kinder Suklaamuna, Chiquita Banaani, Brunberg Mansikka Suukko, Panda Lakupala Minttu, Banaanit, Valio Lumo Kuningatar, Valio Lumo Metsämansikkainen. more...
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Losing 0.4 kg a Week
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Mehukeitto73's Weight History
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