Weigh In record (no journal entry) for 26 March 2018
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 78.14g | Prot: 185.71g | Carbs: 140.45g.
Breakfast: Rindfleisch, Mandeln, Magerquark, Biotech USA Iso Whey Zero, Bananen. more...
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Losing 1.0 kg a Week
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Juliendiamant's Weight History
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