kevindjoz's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
78.4 kg Lost so far: 38.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1389 kcal Fat: 18.76g | Prot: 99.87g | Carbs: 193.17g.   Breakfast: Fruistar Fraises Entières, Oeuf, Gerblé Son d'avoine, Carrefour Bio Galettes de Riz Complet et Quinoa, Gerblé Confiture Framboise, Gayelord Hauser Lait d'amande sans Sucres. Lunch: Marque Repère Mélange Asiatique, Alter Eco Riz Noir, Jardin Bio Purée de Tomate, Petit Navire Thon au Naturel. Dinner: d'Aucy Betteraves Rouges Assaisonnées en Dés, Picard Trio de Poivrons, Pomme, Picard Purée de Carotte, Petit Navire Thon au Naturel. more...
2275 kcal Exercise: Race - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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kevindjoz's Weight History


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