Weigh In record (no journal entry) for 26 March 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 78.60g | Prot: 77.73g | Carbs: 235.47g.
Breakfast: Banana, Frisian Flag Susu Kental Manis, Avocado, Poached Egg, Indomie Mi Keriting Rasa Ayam Panggang. Lunch: Fried Chicken Drumstick No Coating, Brown Rice. Dinner: White Rice, Chicken Breast. Snacks/Other: Banana, Skippy Peanut Butter, Sari Roti Roti Tawar. more...
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Gaining 1.7 kg a Week
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