Weigh In record (no journal entry) for 25 March 2018
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130.2 kg
Lost so far: 9.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 16.09g | Prot: 15.57g | Carbs: 57.19g.
Breakfast: Coffee. Lunch: Orange Marmalade, Kroger Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. more...
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Gaining 1.6 kg a Week
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jkirby1384's Weight History
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