Weigh In record (no journal entry) for 25 March 2018
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 19.81g | Prot: 126.57g | Carbs: 87.47g.
Breakfast: Önos Jordgubbssylt Lågkalori, ICA I Love Eco Ekologiska Havregryn. Lunch: ICA Tonfisk i Vatten, Garant Riskakor Gräddfil & Lök. Snacks/Other: Basmatiris (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Losing 1.9 kg a Week
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