Jeannevalck's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

53.9 kg Lost so far: 2.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

739 kcal

Fat: 26.41g | Prot: 30.39g | Carbs: 99.29g. Breakfast: Pain aux Céréales, Pain aux Céréales, Biothentic Muesli Céréales et Fruits Secs, Yaourt de Soja. Lunch: Salade, Poivron Rouge ou Cayenne. Dinner: Poivron Farci, Soupe. more...

1483 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Jeannevalck's Weight History

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Jeannevalck's Journal, 25 Mar 18

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Jeannevalck's Weight History