Weigh In record (no journal entry) for 25 March 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 11.56g | Prot: 23.98g | Carbs: 83.47g.
Breakfast: Мёд, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Котлеты из Трески, Рис Отварной. more...
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Losing 4.9 kg a Week
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