Weigh In record (no journal entry) for 25 March 2018
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 49.44g | Prot: 57.44g | Carbs: 322.89g.
Breakfast: Серпуховхлеб Торт с Ягодами, Говяжий Фарш, Хлеб Черный, Яйцо. Lunch: Картошка Вареная, Курица (Жареная в Панировке). more...
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Gaining 3.2 kg a Week
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