JustineVM's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
41.8 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1754 kcal Fat: 93.99g | Prot: 74.67g | Carbs: 164.08g.   Breakfast: Sucre, Café, Vinaigre, Moutarde, Noix, Cacao en Poudre (Non Sucré), Blanc d'Oeuf, Banane, Carrefour Pâte Brisée, Alsa Caramel Beurre Salé , Jean Hervé Purée Amandes Complète, Conserves de Confiture, Crêpes Nature, Huile d'Olive, Avocat, Aubergines Cuites, Tomates, Picard Pâte à Pizza, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Amandes, Cacao en Poudre (Non Sucré), Gloria Lait Concentré Non Sucré, Vahiné Noix de Coco Râpée, U Fromage Blanc Nature 0%, Jus de Citron, Blanc d'Oeuf. Dinner: Haribo Langue Acide, Carambar Caramel, Salade Verte, Tomates, Saumon. more...
2031 kcal Exercise: Sexual Activity - 35 minutes, Studying - 2 hours, Cooking - 3 hours and 45 minutes, Washing Dishes - 1 hour and 30 minutes, Spa - 20 minutes, Sleeping - 3 hours and 40 minutes, Showering - 1 hour and 40 minutes, Housework - 10 minutes, Sitting - 2 hours and 8 minutes, Watching TV/Computer - 7 hours and 42 minutes, Exercise machine (slow) - 30 minutes. more...
Losing 0.7 kg a Week

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JustineVM's Weight History


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