airmaan's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
101.8 kg Lost so far: 4.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1314 kcal Fat: 48.66g | Prot: 41.98g | Carbs: 187.16g.   Dinner: Panzani Pâtes, Banane, Carrefour Flageolets, Cacahuètes, Carottes, Carrefour Betteraves Rouges, Bénénuts 3D Bugles. more...
795 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week



     
 

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airmaan's Weight History


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