vika.90.31's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

56.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1505 kcal

Fat: 19.00g | Prot: 116.11g | Carbs: 207.11g. Breakfast: Кофе с Молоком, Nestle Кукурузные Хлопья. Lunch: Мистраль Гречка Отварная, Куриная Грудка на Гриле. Dinner: Куриная Грудка на Гриле, Мистраль Гречка Отварная. Snacks/Other: J7 Сок Фитнес. more...

1996 kcal

Exercise: Squats (Legs) - 10 minutes, Singing - 1 hour, Standing - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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vika.90.31's Journal, 25 Mar 18

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vika.90.31's Weight History