skyy101's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

96.9 kg Lost so far: 3.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1658 kcal

Fat: 53.00g | Prot: 149.47g | Carbs: 134.36g. Lunch: Oliwa z Oliwek, Hortex Brokuły Różyczki, Piątnica Śmietana 18%, Hortex Fasolka Szparagowa Zielona, Rzeźnik Polędwica Wołowa, Ziemniaki. Dinner: Ananas, Pano Tost Pełnoziarnisty, Lovilio Mozzarella w Plastrach, Pikok Filet z Piersi Kurczaka w Plastrach Pure. more...

1092 kcal

Exercise: Roller Blading - 44 minutes, Samsung Health - 23 hours and 16 minutes. more...

Losing 0.1 kg a Week

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skyy101's Journal, 25 Mar 18

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