Weigh In record (no journal entry) for 25 March 2018
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 70.40g | Prot: 85.89g | Carbs: 128.73g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Argenzio Requeijão Cremoso. Lunch: Cenouras Cozidas, Cebolas, Sakura Shoyu Tradicional, Peito de Frango, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho. Dinner: M&M's Chocolate Ao Leite. more...
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Losing 1.1 kg a Week
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carlabela's Weight History
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