Weigh In record (no journal entry) for 25 March 2018
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54.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 41.62g | Prot: 38.88g | Carbs: 116.17g.
Breakfast: Café. Lunch: Salade de Fruits, Neufchâtel, Président Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, Baguette, Mayonnaise, Saumon Fumé, Vin Riesling, Guacamole, Old El Paso Tortilla Chips, Amandes. Dinner: Café Expresso. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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