laurianefayard's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

51.8 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1051 kcal

Fat: 56.92g | Prot: 119.88g | Carbs: 21.88g. Breakfast: Auchan Huile de Noix, Prozis Blanc d'œuf . Lunch: Asperge, Auchan Colin d'Alaska. Dinner: Sojasun Nature Soja Touche de Coco, Asperge, Carrefour Discount Pavé de Saumon. Snacks/Other: Huile d'Olive, Auchan Colin d'Alaska. more...

1552 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Rowing - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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laurianefayard's Journal, 25 Mar 18

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