Weigh In record (no journal entry) for 25 March 2018
|
106.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 34.64g | Prot: 90.67g | Carbs: 175.81g.
Breakfast: Gebakken Ei zonder Vet, AH Halfvolle Melk, Quaker Havermout (40g). Lunch: Harde Broodjes, Volkoren Brood, AH Basic Runder Rookvlees, De Hete Ketel Groentesoep met Soepballetjes. Dinner: Kipfilet, Perfekt Zilvervlies Rijst, Conimex Tjap Tjoy, Conimex Tjap Tjoy. Snacks/Other: Lidl Peer, Cappuccino, Koffie met Melk, Koffie met Melk, Koffie met Melk. more...
|
|
2746 kcal
|
Exercise:
Driving - 1 hour and 1 minute, Ironing - 15 minutes, Showering - 10 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|