Weigh In record (no journal entry) for 25 March 2018
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75.5 kg
Lost so far: 8.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 15.08g | Prot: 36.89g | Carbs: 60.29g.
Breakfast: SFD Wpc Econo Protein Odżywka Białkowa, Łaciate Mleko 3,2%. Lunch: Nesquik Lód, Racuchy. Dinner: Bonduelle Kukurydza. more...
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Losing 1.4 kg a Week
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Kamylka1's Weight History
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