Weigh In record (no journal entry) for 25 March 2018
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 24.05g | Prot: 15.52g | Carbs: 63.95g.
Breakfast: Спартак Вафли со Вкусом Лимона, Каша Пшенная. Lunch: Хлебзавод 28 Хлеб Бородинский, Суп Грибной. Dinner: Хлеб Бородинский, Суп Грибной, Карп. Snacks/Other: Спартак Вафли со Вкусом Лимона, Пряники. more...
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Losing 0.7 kg a Week
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Komi_winki's Weight History
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