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jennywille
Journal
25 Mar 18
jennywille's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
105.3 kg
Lost so far:
12.7 kg
.
Still to go:
40.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1113 kcal
Fat: 47.26g | Prot: 46.85g | Carbs: 125.91g.
Breakfast:
Kiwi, Kaffee mit Milch, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Thüringer Naturjoghurt 0,1%, Äpfel.
Lunch:
Kohlroulade.
Dinner:
Kohlroulade.
Snacks/Other:
Gut & Günstig Doppelkeks.
more...
2781 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours.
more...
Losing 4.9 kg a Week
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jennywille's Weight History
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