Weigh In record (no journal entry) for 25 March 2018
|
90.1 kg
Lost so far: 6.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 34.17g | Prot: 48.39g | Carbs: 122.50g.
Breakfast: Heudebert La Biscotte, Dolce Gusto Marrakech Tea. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Tomates, Florette Laitue Iceberg, Fleury Michon Râpé de Jambon Fumé. Dinner: Dolce Gusto Marrakech Tea, Frites Faits Maison, Pilon de Poulet Rôti Grillé ou Cuit au Four. Snacks/Other: Pain aux Céréales. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|