Tanchik09's Journal, 25 Mar 18

Нажралась на ночь и вот .... пожалуйста.... получай привес 🤦🏻‍♀️

78.1 kg Lost so far: 16.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

456 kcal

Fat: 7.11g | Prot: 42.62g | Carbs: 55.04g. Breakfast: Куриные Грудки (Жареные), Просто Гречка. Lunch: Зеленое Яблоко. more...

547 kcal

Exercise: Showering - 1 hour, Cross Training - 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Gaining 1.6 kg a Week


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Tanchik09's Weight History