Weigh In record (no journal entry) for 25 March 2018
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87.4 kg
Lost so far: 11.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 68.15g | Prot: 44.38g | Carbs: 153.83g.
Breakfast: Zonnatura Gebroken Lijnzaad, Campina Magere Milde Kwark Vanille. Lunch: Milbona Stracciatella Vla Caramel, Unox Romige Champignonsoep. Dinner: Gekookt Ei, AH Avocado Eetrijp. Snacks/Other: LU Bastogne, AH Citroenfudge Cake, AH Creamer Staafjes, Suiker. more...
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Losing 0.4 kg a Week
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chielachiela's Weight History
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