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Une petite satisfaction même s’il y a encore du boulot !
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 90.09g | Prot: 108.40g | Carbs: 146.86g.
Breakfast: Carrefour Pain de Campagne, Florette Batavia, Franprix Beaufort, Quiche au fromage. Lunch: Mutti Polpa Tomates Concassées Fines, Dry Grated Parmesan Cheese, Picard Steak Haché 15%, Bio Village Carottes , Barilla Pâte , Auchan Oignons Blancs. Dinner: Auchan Poivrons Rouges, Sacla' Caviar de Tomates à l'ail, Picard Dos de Loup de Mer, Auchan Escalope de Poulet, Auchan Brocolis . Snacks/Other: Materne Compote Pomme Coing, Dried Cranberries, Auchan Bio Chocolat Noir 70%, Gala Apples, Mixed Nuts. more...
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2594 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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