Weigh In record (no journal entry) for 25 March 2018
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 43.32g | Prot: 105.49g | Carbs: 49.14g.
Breakfast: Яичница, Кофе. Lunch: Valio Молоко Обезжиренное, Аморе Кальмар Горячего Копчения Ломтики. Snacks/Other: Кофе, Аморе Семга Холодного Копчения. more...
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Losing 2.8 kg a Week
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Лана1987's Weight History
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