Weigh In record (no journal entry) for 25 March 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.61g | Prot: 70.96g | Carbs: 76.65g.
Breakfast: Paistettu Kananmuna, Maitokahvi. Lunch: Arla Apetina Garlic&Parsley 3%, Santa Maria Chunky Salsa, Pirkka Taco Mausteseos, Kotimaista Broilerin Fileesuikale Maustamaton, Santa Maria Original Soft Tortilla. Dinner: Pirkka Herne-Maissi-Paprika, Kariniemen Kananpojan Nakki Viisikko. Snacks/Other: Life Heraproteiini Jauhe (Suklaa), Jungle Juice Bar Crazy Frog (Pieni), Maitokahvi. more...
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1845 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Cross Training - 1 hour, Cleaning - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Hmari_katarii's Weight History
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