Weigh In record (no journal entry) for 25 March 2018
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78 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 43.46g | Prot: 32.32g | Carbs: 101.45g.
Dinner: Pentol, Frisian Flag Kental Manis, Gula Pasir, Semangka, Cabe dengan Kacang-Kacangan (Kalengan), Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih. more...
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Losing 2.3 kg a Week
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Ruby wiya's Weight History
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