Svarog257's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

91.1 kg Lost so far: 6.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1087 kcal

Fat: 59.49g | Prot: 54.11g | Carbs: 91.91g. Breakfast: Активия Йогурт Мюсли и Киви. Lunch: Картофельный Суп. Dinner: Мясновъ Окорок Советский. Snacks/Other: Му-У Молоко 2.5%, Грецкие Орехи, Груша, VPLab Nutrition Pro 5 Protein. more...

2259 kcal

Exercise: Walking (moderate) - 5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Svarog257's Weight History

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Svarog257's Journal, 25 Mar 18

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Svarog257's Weight History