Weigh In record (no journal entry) for 25 March 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.15g | Prot: 13.75g | Carbs: 50.73g.
Breakfast: Good Food Чернослив, Домик в деревне Молоко 0,5%, Селяночка Овсяные Хлопья, Рублевский МПЗ Колбаса Вареная, Alpen Gold Молочный Шоколад, Яйцо Куриное, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 0.7 kg a Week
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