Weigh In record (no journal entry) for 29 April 2010
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57.2 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 34.65g | Prot: 33.85g | Carbs: 141.29g.
Breakfast: Rice Cakes - Caramel Corn, Apples (Drained, Sliced, Sweetened, Canned), Sugar Free French Vanilla Cafe. Lunch: Pickles, Ranch Salad Dressing (Fat Free), Veggie Lover's Lettuce, Broccoli Slaw, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Fortune Cookies, Shrimp with Candied Walnuts. Snacks/Other: ACTIVIA LT VANILLA 4PK. more...
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steady weight
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wendylinkous's Weight History
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