Weigh In record (no journal entry) for 24 March 2018
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102.9 kg
Lost so far: 3.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 37.86g | Prot: 50.30g | Carbs: 42.86g.
Breakfast: Tassimo Cappuccino. Dinner: Pâté Chinois, Riz Cantonais, Canard Laqué de Pékin, Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Tomates Cerises. more...
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Gaining 1.8 kg a Week
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