karpova.mary's Journal, 24 Mar 18

karpova.mary's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2018

53 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1424 kcal

Fat: 72.99g | Prot: 25.34g | Carbs: 170.36g. Breakfast: Жареная Картошка. Lunch: Чечевичный Суп. Snacks/Other: Lay's Чипсы. more...

1304 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karpova.mary's Weight History

View Complete History

karpova.mary's Journal, 24 Mar 18

Submit a Comment

karpova.mary's Weight History