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bumbye
Journal
24 Mar 18
bumbye's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
67.2 kg
Lost so far:
9.9 kg
.
Still to go:
67.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
852 kcal
Fat: 37.35g | Prot: 30.68g | Carbs: 100.55g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Girl Scout Cookies Shortbread Cookies, Wonderful Roasted & Salted Pistachios in Shells.
more...
1806 kcal
Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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bumbye's Weight History
View Complete History