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lili67
Journal
23 Jun 12
lili67's Journal, 23 Jun 12
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Weigh In record (no journal entry) for 23 June 2012
95.5 kg
Lost so far:
8.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2012:
466 kcal
Fat: 9.34g | Prot: 20.60g | Carbs: 73.82g.
Breakfast:
Pain Complet, Pain Complet, Gelée Réduite en Sucre, Chocolat Chaud Ligne Plaisir, Pain Complet.
Lunch:
Surimi, Auchan, Fondant Emmental.
more...
2477 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lili67's Weight History
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