lili67's Journal, 23 Jun 12

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Weigh In record (no journal entry) for 23 June 2012

95.5 kg Lost so far: 8.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2012:

466 kcal

Fat: 9.34g | Prot: 20.60g | Carbs: 73.82g. Breakfast: Pain Complet, Pain Complet, Gelée Réduite en Sucre, Chocolat Chaud Ligne Plaisir, Pain Complet. Lunch: Surimi, Auchan, Fondant Emmental. more...

2477 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lili67's Journal, 23 Jun 12

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