Allsun's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

80 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

875 kcal

Fat: 4.10g | Prot: 23.70g | Carbs: 182.80g. Breakfast: Pågen Pågenlimpan, Oboy O'boy Portion, Arla Mellanmjölk 1,5%. Lunch: Lösgodis. more...

2045 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Allsun's Journal, 24 Mar 18

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Allsun's Weight History