Weigh In record (no journal entry) for 24 March 2018
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.29g | Prot: 24.86g | Carbs: 163.50g.
Breakfast: Сметана, Домик в деревне Кефир 3,2%, Оливковое Масло, Макдоналдс Сахар, Макфа Пшеничная Мука. Lunch: Банан, Сметана, Киевхлеб Хлеб Бородинский, Борщ Вегетарианский. Dinner: Коркунов Конфета, Lay's Чипсы. more...
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Gaining 0.4 kg a Week
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Modularsong's Weight History
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