rico7883's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
77 kg Lost so far: 16 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
820 kcal Fat: 30.80g | Prot: 31.70g | Carbs: 100.00g.   Breakfast: St Michel Madeleines - la Vraie Recette, Yoplait Panier de Yoplait 0%. Lunch: Coca-Cola Coca-Cola Zéro, Sodeb'O Le Méga Jambon Cheddar. more...
1860 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.5 kg a Week



     
 

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rico7883's Weight History


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