nettinha's Journal, 24 Mar 18

Bom dia!!!
52.2 kg Lost so far: 3.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
885 kcal Fat: 38.62g | Prot: 74.50g | Carbs: 66.56g.   Breakfast: Omelete ou Ovos Mexidos com Vegetais, Broa de Fubá. Lunch: Alface, Yoki Farofa Pronta, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Molho Vinagrete. Dinner: Naturovos Albumina. Snacks/Other: Tangerina, Growth Supplements Creatina, Naturovos Albumina. more...
Losing 0.3 kg a Week

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nettinha's Weight History


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