katoukatia's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
93.6 kg Lost so far: 8.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1449 kcal Fat: 71.38g | Prot: 115.54g | Carbs: 90.30g.   Breakfast: Tutti Free Sucre, Isostar Whey Proteine. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile, Huile d'Olive, Laitue, Oeuf. Dinner: Pamplemousse (Rose et Rouge), Blanc de Poulet. more...
Losing 8.4 kg a Week

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katoukatia's Weight History


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