Weigh In record (no journal entry) for 24 March 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 54.01g | Prot: 40.07g | Carbs: 189.02g.
Breakfast: Hacendado Mermelada de Fresa, Natacha Margarina, Bimbo Pan de Molde Natural 100%, Nesquik Cacao en Polvo. Lunch: Lidl Escalopes Vegetarianos, Arroz Blanco. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Queso de Cabra, Verdifresh Rúcula, Hacendado Espinaca Cortada. Snacks/Other: Gullón Digestive Avena, Chicle, Lacasa Chocolate Negro 70% Cacao. more...
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Losing 0.7 kg a Week
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