Weigh In record (no journal entry) for 24 March 2018
|
111.2 kg
Lost so far: 9.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 78.38g | Prot: 75.47g | Carbs: 124.62g.
Breakfast: Nutiva Sucre de Coco Bio Non Raffiné, Sojasun Lait de Soja Nature, California Gold Nutrition Whey Protein Isolate, Auchan Huile de Noisette, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Tanoshi Algues Nori, Sauce de Soja, Houmous, Carottes, Tomates, Oeuf sur le Plat, Concombre (avec Peau), Herta Steak Gourmand Poivre et Persil, Choux de Bruxelles. Dinner: Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Oeuf sur le Plat, St Hubert Oméga 3, Tramier Huile Optima, Blettes. Snacks/Other: Scholetta Chocolat Noir Menthe Dégustation, Auchan Banane, Nutiva Sucre de Coco Bio Non Raffiné. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livgauthier's Weight History
|