Weigh In record (no journal entry) for 24 March 2018
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57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 13.52g | Prot: 21.93g | Carbs: 137.98g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). more...
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Gaining 0.7 kg a Week
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