Weigh In record (no journal entry) for 24 March 2018
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65.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 24.53g | Prot: 25.98g | Carbs: 160.18g.
Breakfast: Jordans Céréales 4 Noix, Lait de Soja. Lunch: Moutarde, Pain Blanc, Frites Faits Maison. Dinner: Cornichon Concombre Doux, Poivrons Verts, Pomme, Tomates, Houmous, Tortilla, Pain Blanc. Snacks/Other: Pomme. more...
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1791 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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marinadx's Weight History
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