Weigh In record (no journal entry) for 24 March 2018
|
77.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 65.80g | Prot: 46.74g | Carbs: 142.13g.
Breakfast: Butter, Alma Schinken, Resch & Frisch Kaisersemmel. Lunch: Extra Virgin Olive Oil, Chicken Drumstick, Iglo Zarte Mischung. Dinner: Iglo Zarte Mischung, Chicken Drumstick, Extra Virgin Olive Oil. Snacks/Other: Mister Choc Bellona, Banana, Kiwi Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|